HOLISTIC HEALTH MAGAZINE
"Honesty, Openmindedness and Willingness"
There are many terms used to describe approaches to health care that
are outside the realm of conventional medicine as practiced in the
United States. This fact sheet explains how the National Center for
Complementary and Alternative Medicine (NCCAM), a component of the
National Institutes of Health, defines some of the key terms used in
the field of complementary and alternative medicine (CAM). Terms that
are underlined in the text are defined at the end of this fact sheet.
Complementary and alternative medicine Complementary and alternative
medicine, as defined by NCCAM, is a group of diverse medical and health
care systems, practices, and products that are not presently considered
to be part of conventional medicine.1,2 While some scientific evidence
exists regarding some CAM therapies, for most there are key questions
that are yet to be answered through well-designed scientific
studies--questions such as whether these therapies are safe and whether
they work for the diseases or medical conditions for which they are
used. The list of what is considered to be CAM changes continually, as
those therapies that are proven to be safe and effective become adopted
into conventional health care and as new approaches to health care
emerge.
Are complementary medicine and alternative medicine different from each other?
Yes,
they are different. Complementary medicine is used together with
conventional medicine. An example of a complementary therapy is using
aromatherapy to help lessen a patient's discomfort following surgery.
Alternative medicine is used in place of conventional medicine. An
example of an alternative therapy is using a special diet to treat
cancer instead of undergoing surgery, radiation, or chemotherapy that
has been recommended by a conventional doctor. What is integrative
medicine? Integrative medicine, as defined by NCCAM, combines
mainstream medical therapies and CAM therapies for which there is some
high-quality scientific evidence of safety and effectiveness. What are
the major types of complementary and alternative medicine? NCCAM
classifies CAM therapies into five categories, or domains:
MUA patient.
1. Alternative Medical Systems Alternative medical systems: are built
upon complete systems of theory and practice. Often, these systems have
evolved apart from and earlier than the conventional medical approach
used in the United States. Examples of alternative medical systems that
have developed in Western cultures include homeopathic medicine and
naturopathic medicine. Examples of systems that have developed in
non-Western cultures include traditional Chinese medicine and Ayurveda.
2. Mind-Body Interventions Mind-body medicine: uses a variety of
techniques designed to enhance the mind's capacity to affect bodily
function and symptoms. Some techniques that were considered CAM in the
past have become mainstream (for example, patient support groups and
cognitive-behavioral therapy). Other mind-body techniques are still
considered CAM, including meditation, prayer, mental healing, and
therapies that use creative outlets such as art, music, or dance.
3. Biologically Based Therapies Biologically: based therapies in CAM
use substances found in nature, such as herbs, foods, and vitamins.
Some examples include dietary supplements,3 herbal products, and the
use of other so-called natural but as yet scientifically unproven
therapies (for example, using shark cartilage to treat cancer).
4. Manipulative and Body-Based Methods Manipulative and body-based:
methods in CAM are based on manipulation and/or movement of one or more
parts of the body. Some examples include chiropractic or osteopathic
manipulation, and massage.
5. Energy Therapies Energy: therapies involve the use of energy
fields. They are of two types: Biofield therapies are intended to
affect energy fields that purportedly surround and penetrate the human
body. The existence of such fields has not yet been scientifically
proven. Some forms of energy therapy manipulate biofields by applying
pressure and/or manipulating the body by placing the hands in, or
through, these fields. Examples include qi gong, Reiki, and Therapeutic
Touch. Bioelectromagnetic-based therapies involve the unconventional
use of electromagnetic fields, such as pulsed fields, magnetic fields,
or alternating-current or direct-current fields. What is NCCAM's role
in the field of CAM? NCCAM is the Federal Government's lead agency for
scientific research on CAM. NCCAM is dedicated to exploring
complementary and alternative healing practices in the context of
rigorous science, training CAM researchers, and disseminating
authoritative information to the public and professionals.
Notes:
1 Conventional medicine is medicine as practiced by holders of M.D.
(medical doctor) or D.O. (doctor of osteopathy) degrees and by their
allied health professionals, such as physical therapists,
psychologists, and registered nurses. Other terms for conventional
medicine include allopathy; Western, mainstream, orthodox, and regular
medicine; and biomedicine. Some conventional medical practitioners are
also practitioners of CAM.
2 Other terms for complementary and alternative medicine include
unconventional, non-conventional, unproven, and irregular medicine or
health care.
3 Some uses of dietary supplements have been incorporated into
conventional medicine. For example, scientists have found that folic
acid prevents certain birth defects and that a regimen of vitamins and
zinc can slow the progression of an eye disease called age-related
macular degeneration (AMD).
Definitions
Acupuncture
("AK-yoo-pungk-cher") is a method of healing developed in China at
least 2,000 years ago. Today, acupuncture describes a family of
procedures involving stimulation of anatomical points on the body by a
variety of techniques. American practices of acupuncture incorporate
medical traditions from China, Japan, Korea, and other countries. The
acupuncture technique that has been most studied scientifically
involves penetrating the skin with thin, solid, metallic needles that
are manipulated by the hands or by electrical stimulation.
Aromatherapy
("ah-roam-uh-THER-ah-py") involves the use of essential oils (extracts
or essences) from flowers, herbs, and trees to promote health and
well-being.
Ayurveda ("ah-yur-VAY-dah") is a CAM alternative
medical system that has been practiced primarily in the Indian
subcontinent for 5,000 years. Ayurveda includes diet and herbal
remedies and emphasizes the use of body, mind, and spirit in disease
prevention and treatment.
Chiropractic ("kie-roh-PRAC-tic") is a CAM alternative medical system.
It focuses on the relationship between bodily structure (primarily that
of the spine) and function, and how that relationship affects the
preservation and restoration of health. Chiropractors use manipulative
therapy as an integral treatment tool.
Dietary
supplements. Congress defined the term "dietary supplement" in the
Dietary Supplement Health and Education Act (DSHEA) of 1994. A dietary
supplement is a product (other than tobacco) taken by mouth that
contains a "dietary ingredient" intended to supplement the diet.
Dietary ingredients may include vitamins, minerals, herbs or other
botanicals, amino acids, and substances such as enzymes, organ tissues,
and metabolites. Dietary supplements come in many forms, including
extracts, concentrates, tablets, capsules, gel caps, liquids, and
powders. They have special requirements for labeling. Under DSHEA,
dietary supplements are considered foods, not drugs. Electromagnetic
fields (EMFs, also called electric and magnetic fields) are invisible
lines of force that surround all electrical devices. The Earth also
produces EMFs; electric fields are produced when there is thunderstorm
activity, and magnetic fields are believed to be produced by electric
currents flowing at the Earth's core.
Homeopathic
("home-ee-oh-PATH-ic") medicine is a CAM alternative medical system. In
homeopathic medicine, there is a belief that "like cures like," meaning
that small, highly diluted quantities of medicinal substances are given
to cure symptoms, when the same substances given at higher or more
concentrated doses would actually cause those symptoms. Massage
("muh-SAHJ") therapists manipulate muscle and connective tissue to
enhance function of those tissues and promote relaxation and well-being.
Naturopathic ("nay-chur-o-PATH-ic") medicine, or naturopathy, is a
CAM alternative medical system. Naturopathic medicine proposes that
there is a healing power in the body that establishes, maintains, and
restores health. Practitioners work with the patient with a goal of
supporting this power, through treatments such as nutrition and
lifestyle counseling, dietary supplements, medicinal plants, exercise,
homeopathy, and treatments from traditional Chinese medicine.
Osteopathic ("ahs-tee-oh-PATH-ic") medicine is a form of
conventional medicine that, in part, emphasizes diseases arising in the
musculoskeletal system. There is an underlying belief that all of the
body's systems work together, and disturbances in one system may affect
function elsewhere in the body. Some osteopathic physicians practice
osteopathic manipulation, a full-body system of hands-on techniques to
alleviate pain, restore function, and promote health and well-being.
Qi gong ("chee-GUNG") is a component of traditional Chinese medicine
that combines movement, meditation, and regulation of breathing to
enhance the flow of qi (an ancient term given to what is believed to be
vital energy) in the body, improve blood circulation, and enhance
immune function.
Reiki ("RAY-kee") is a Japanese word representing Universal Life
Energy. Reiki is based on the belief that when spiritual energy is
channeled through a Reiki practitioner, the patient's spirit is healed,
which in turn heals the physical body. Therapeutic Touch is derived
from an ancient technique called laying-on of hands. It is based on the
premise that it is the healing force of the therapist that affects the
patient's recovery; healing is promoted when the body's energies are in
balance; and, by passing their hands over the patient, healers can
identify energy imbalances.
Traditional
Chinese medicine (TCM) is the current name for an ancient system of
health care from China. TCM is based on a concept of balanced qi
(pronounced "chee"), or vital energy, that is believed to flow
throughout the body. Qi is proposed to regulate a person's spiritual,
emotional, mental, and physical balance and to be influenced by the
opposing forces of yin (negative energy) and yang (positive energy).
Disease is proposed to result from the flow of qi being disrupted and
yin and yang becoming imbalanced. Among the components of TCM are
herbal and nutritional therapy, restorative physical exercises,
meditation, acupuncture, and remedial massage.
The
information on this site is for educational purposes ONLY. Nothing here
should be construed as replacement for any needed medical attention.
You should also know that I approach healing from a holistic point of
view and believe that physical illness is preceded by emotional,
mental, or spiritual imbalance and therefore, true healing involves
looking at health care from a spiritual point of view.